Teressa, aka Tree, and Mike are literally pillars (standing 6'3" and 6'5") of health and fitness. The recently transported couple took a huge risk to pack up their belongings and move from Maui, Hawaii to the beautiful mountains of Colorado to share their passion of health and well being with others. Tree and Mike pride themselves on bringing aloha to the world, fitness and well being to others and passion and flow to life. This dynamic husband and wife team are adventurers of life and lovers of sharing health and fitness with others. 

 

Both Tree and Mike have extensive backgrounds in health, fitness and the healing arts. Their combined experience of over 35+ years in the fitness and well being industries is not only a gift to others they share but truly their passion. 

 

They have had their own unique experiences with fitness and health. Tree has an extensive and impressive past history with being an athlete at the collegiate level in both volleyball and basketball. Tree continued on her athletic path by sharing her knowledge as a coach and teacher and has taught everything under the sun. Her passion is teaching, sharing and bringing fun and play into life. She was a second grade school teacher, life coach, therapist and continues to pursue her education on a daily basis. Tree has been in the fitness industry as a personal trainer, group instructor, and yoga teacher for 18 years. Her military upbringing taught her diversity, structure, flow and how to bring communities together. She lights up when her clients see results and begin to shed their "old selves". Tree is an encourager, motivator and inspirer. 

 

Mike's story is an impressive one. He was a high school athlete who got injured and left sports for some time. He realized at the age of 33 that the body he was in and the lifestyle he was choosing was not for him. He quit smoking, drinking, partying and literally owned up to his life. He started working out, learning nutrition and ways of taking care of his temple, his body. He lost over 50 pounds and says he has never looked back. Mike is big in stature and in heart. He truly cares for his clients and gets excited when he sees their passion and truth. He is someone who understands being in a rut and being unhappy with their body and he knows how to change that and assists others in doing it. Mike has years of experience in bodybuilding, strength training, MMA coaching and fitness/nutrition counseling. He enjoys sharing his knowledge with others and seeing clients make literal life and body transformations quickly. Mike is an encourager, motivator and pushes clients to their max.